UK CROSS TRAINING 

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UKXTA Rules and regulations governing British and World Cross training

2005 / 2006

1.      All Members of the Association must agree to these rules and regulations. If a sport is to be taken seriously in the world, it must have rules and regulations that are initially agreed by the people who have created the association and its key stakeholders – the county representatives.

2.      Future rule changes can be made but must be with the majority of backing from the county representatives.

3.      These rules and regulations may at first appear to be complex and too long for the sport as we know it today. However we have in mind, and we have to expect that, we at the start of something that will see rapid expansion and growth over the next few years and because of that we must aim to be prepared as though we are already at that stage in the sport three to five years from now.

A. Sanctioning events

 To have an event sanctioned by the UKXTA you will need to comply with the following rules:-

 1.      Notice of International Events must be given 18 months in advance of the date set for the competition and funding must be shown to have been agreed at the time of the request for sanctioning. This notice period will increase as the sport grows.

2.      Notice of a National or Regional Event for category A status must be given more than 12 months notice before the date of the competition. This notice period will increase to 24 months as the sport grows. Funding for the event, if not sponsorship, must be in shown to be sufficiently in place in order to run the event.

3.      Notice of a category B event must be given 6 months in advance of the date of the competition. This will rise to 12 months as the sport grows.

4.      Notice of a category C event must be given 3 months in advance of the date of the competition. This will rise to 6 months as the sport grows.

5.      The UKXTA will look at all proposed events on an annual basis and will inform organisers of sanctioning at the beginning of the Cross Training season at the beginning of September. This will be for the year after the next for category A events, the next year for the category B events. For category C events notice of sanctioning will be given within two weeks of application.

6.      All events proposed for sanctioning need to submit a copy of the event course and rules and numbers of entries and timings showing the plausibility of running the event successfully and to time. They will also need to provide assurances that the judging will be strict and to the UKXTA rules. To evidence this they will need to supply information on who the judges will be and the training they will have received, if necessary prior to the event. The will also need to give an outline of what cups, medals and cash prizes they intend to give out. This can be determined and stated dependent and based on the amount of entries.

7.      The UKXTA will be looking at the event course from the point of safety for competitors in that the event rules are not going to lead to competitor injury and that the event course design is not going to lead to over dependence on weak muscle groups in a way that could also lead to injury. They will also look at the overall course to see that the concept of all round fitness is being tested. If the UKXTA feels that certain muscles are being missed out in a way that could lead to deformation of body shape through over training and that consequently could lead joint and tendon injury, the event will not be sanctioned unless changes are made to the course.

8.      The UKXTA will also sanction four extreme events throughout the year. These will not be knock-out competitions and will not have points allocated for rankings in either the cup or open course league nor the overall league. These events will be for the few athletes that prefer to just run through extreme events. Anyone entering these competitions will do so entirely at their own risk. The inclusion of these events in the sanctioning system is purely to recognise them as cross training events in their own right. To be sanctioned, these events must also be run on dates that are different to that of the cup and open course dates for international, category A and B events. Although extreme, the course type and content will also be scrutinised to ensure there is a minimum risk to injury for the competitor.   

 B)    Category of Events

      To obtain a category with a specific status the following extra rules will apply.

 1.      Category C events will all be granted if they comply with the sanctioning requirements and if they do not overlap in time with any other events happening nearby on a local basis in the same county. Any number of category C events can be run by any organisation though it will be a requirement that these organisations keep to the seasonal requirements and have an off season, an open course season and a cup season.

2.      Category B events will be granted if they comply with the sanctioning requirements and if they do not overlap with other category B events in that part of the country. The divide will initially be North and South of the UK. This will currently be specified by those events to the North of Birmingham and those to the South. In addition to this requirement these events will also need to attract a certain number of entries from gym athletes in order to give their event a required level of competitive status. They will need to have at least 5 category A athletes and also at least 5 of the top C athletes. The determination of International, A, B & C athletes will be based on accumulated points of the previous year of racing. The current years points standing can also be taken into consideration if necessary in order to hold competition status.

3.      If an event takes place that is promoted as a particular category and then does not attract sufficient numbers of athletes to gain the required number of points, then even if the event has taken place the points gained by the athletes at that event will be downgraded to the lower level of category status that does apply.

4.      Category A events in the open course can have International, A, B & C athletes competing with the exception of the closed entry open course Best of the Best competition which will only be open to category A athletes at the end of that open course season.

5.      Category B events in the open course can have A, B & C athletes competing. International Athletes will not be allowed to enter these events.

6.      Category C events in the open course will not be allowed to have any International or Category A athletes competing in them.

7.      Category A cup events in the cup season will only be open to International standard athletes, A and top B athletes.

8.      Category B cup events in the cup season will only be open to A, B & top C athletes with the exception of the local county cup where entry is only open to those athletes who live in the county. This will include International athletes who will be required to compete in this competition.

9.      Category C cup events in the cup season will only be open to B & C athletes.

10. Category A events will be granted if they comply with the sanctioning requirements and if they do not overlap with other category A events. They will also need to show a certain level of prize money for the event. With central sponsorship, the UKXTA would be looking to see that any central funding given for these events would need to show a proportion given over to prize money. That proportion is yet to be determined and is currently something that organisers should reach in agreement with the UKXTA for each and every event.

11. There will be a limited number of Category A events in the year. This will be dependent on the calend and availability.

12. These category A events in the open course season will also be able to hold category C events at the same time.

13. International events are just what their name implies. The event will need to attract competitors from at least 5 different countries around the world with these athletes actually living in these countries. A number of local athletes who are A category will also be allowed to enter these events. The proportion of local athletes to International athletes will be something that has initially to be agreed with the UKXTA, but later on with the World Cross Training Association.

                  C) Points system for Athletes for category events. 

 To obtain points for an event that count toward an overall league standing and ranking, the following rules will apply for the season starting in September 2005:-

 1.      Points will be awarded for cup competitions, open course competitions and overall for competitors that do both open and cup courses.

2.      Athletes will be able to enter as many competitions as they want in each section – cup and open course but only their best 8 races where they scored their 8 highest points will be counted in the league and ranking system. These can include A, B or C category race results, but not international results. International competitions will have their own points and league system.

3.      Category A events will be awarding points as follows 1st place - 20,  2nd place - 15, 3rd place- 12, 4th place- 8, 5th place- 6, 6th place – 5,  7th place - 4, 8th place- 3, 9th place – 2, 10th place- 1.

4.       Category B events will be awarding points as follows 1st place - 10, 2nd place - 6, 3rd place- 4, 4th place- 3,  5th place- 2, 6th place - 1.

5.      Category C events will be awarding points as follows 1st place - 6, 2nd place - 4, 3rd place- 2, 4th place- 1.

6.      At the end of the season your total of points for your best 8 races will determine your starting category for the next season. You will remain in that category all season unless you improve as you will be able to go up categories during a season. You will not be able to drop a category until the end of a season.

7.      With open courses and cup courses you could have a different category for each course in the season.

8.      The overall league system for points from both courses through out the season will go toward producing the title Ultimate Gym Champion. This can only be awarded if the athlete has already has accumulated the most points in the seasons open course league or won the Best of the Best competition or is the Extreme gym champion having won the knockout cup competition that year as well and added to having one of those three they must also have the highest combined total of points from both open course and cup seasons. In some seasons this title may not be awarded.

9.      To go up in a category you must have fulfilled the following conditions:- Category C athletes (anyone who has scored points in a category C competition, remember as well that anyone who does not have a UKXTA category can enter a category C competition) who get more than 10 points from the beginning of the season will automatically become category B athletes and be eligible to enter category B events and some category A ones. Category B athletes who get more than 20 points will automatically become a category A athlete and be eligible for A events. They may not then be eligible for some category C events. International athletes will be picked from A category athletes by the UKXTA to represent the UK in competitions overseas.

10. At the end of the season an athlete needs to have attained sufficient numbers of points to stay in certain categories. A category C athlete needs only to have scored 1 point in all competitions they enter. A category B athlete needs to have scored a minimum of 5 points during the season. If they do not they will start the next season as a category C athlete. A category A athlete needs to have scored a minimum of 8points in order to stay in category A for the next season. If they do not they will move down to category B.

11. The UKXTA will display all athletes and their categories on their website and will retain all such rights to the display of these categories and rankings.

 D) UKXTA rules to cross training exercises  

UKXTA Exercise Rules    Click here for list of exercise rules for all UKXTA sanctioned events.

 Teams

 Where teams are involved in cross training competitions the above rules all still apply but there must also be a distinctive changeover to indicate a new member of the team continuing. This needs to be done by touch and the current competition.

 Judging

 The UKXTA will expect all organisers to fully brief all judges and course officials on what the requirements are for correct completion of the exercises. For the category A and international events, we will eventually have a select group of people who have received proper training and be able to call themselves UKXTA approved judges.

Events that receive complaints of supposedly poor judging or supposedly poor decisions by the course officials or the organisers either during or after the event will be investigated by the UKXTA in an appeals process. No complaints will be heard on the day of the event and the decision of the organisers on the day will be final.

 Appeals Process

Should there be disagreement between members and course officials and organisers and a complaint arises due to the inability of the organisers to resolve it on the day, then an appeal may be made in writing. As in other sports this appeal will be accompanied by a deposit of £50 which is fully refundable if the appeal is upheld but will be kept to cover the costs of enquiry and time if the appeal is turned down. All appeals will be looked at by the UKXTA with one month of receiving notification of the complaint. The complaint should fully outline the problem in a way that is clearly readable and understandable. The UKXTA will then contact all other parties involved to ask them to put their side in writing to the UKXTA. Once all parties involved have sent in their cases, the UKXTA will give the results of the appeal within 5 days. These time limits may have to increase in the future as the organisation grows due to reflected increases in workload.

 After a successful appeal the UKXTA reserves the right to take any action it deems necessary to rectify the situation and no subsequent appeals on the subject may be made.

 Rules of conduct for members of the Association

 If the association is to be taken seriously in the eyes of the rest of the sporting world and in the eyes of potential sponsors, a degree of control is needed to be shown to exist over the conduct of its members.

 These rules of conduct will apply in two ways, where one is only relevant at the present time.

The two ways will be for 1. Professional Cross trainers. 2 Competing cross trainers.

  1. Professional cross trainers, of which we hope to have many in years to come, must act responsibly at all times as they will nearly always be in the public eye and they are outwardly representing the sport and the Association. For this reason several rules need to be agreed in order for all parties involved, or who want to be involved, in the sport to be confident that any investment will not be lost as a result of poor behaviour. The definition of a professional cross trainer will be someone who is a member of the association who is or has raced in any of the recognised or sanctioned cross training events in the current year and season and who is earning income from the sport that includes the winning prize money at events. These people will also be those where the source of their major income is from Cross training and related sponsorship deals. The definition will not apply to those individuals who have an alternate full time paid occupation in an unrelated sector.

 

  1. Competing cross trainers. All other competitors and members will come into this category. The rules of conduct will apply to these people during the time they are competing at an event and in the locality of that event before and afterwards on the day or days of the event.

 The following things will apply to all cross trainers at all times:-

 Drugs - recreational or performance enhancing.

 It will not be acceptable conduct for any member found to have been taking either recreational or performance enhancing drugs in order to improve their performances. In the future we will be having random drug tests during training and in between events as well as at the events themselves for the winning athletes. When this facility is introduced we will include in the rules grounds for appeal and all other procedures. We will be following the same guidelines for this as all the other sporting bodies that have signed up to this policy. 

 Poor or bad or unreasonable behaviour

 The explanation and definition of this is down to the effect that a person’s behaviour has on others. If anyone else perceives, rightly or wrongly, that the behaviour of a cross trainer is causing distress or upsetting to others, no matter what the extenuating circumstances are, then it will be deemed that poor behaviour might be at hand. In these cases there will be an investigation by the UKXTA into the situation that occurred. In all cases of complaint about poor behaviour an investigation will take place. A complaint can be brought forward by any witness and need not necessarily be brought forward by the injured party. Cheating at events in any way will also be included under the heading of poor behaviour and if anyone else is affected by these actions such that they are distressed or upset then the UKXTA will investigate the situation. Poor behaviour can also mean using abusive language during a competition irrespective of whom it is being directed – other competitors or directing staff like judges and race officials.

 In all cases of investigation, the UKXTA reserves the right to make that investigation in any way it sees fit in order to determine what actually happened. 

 The UKXTA reserves the right to take whatever action it sees fit in cases where poor conduct, or poor or bad behaviour, and / or the taking of recreational or performance enhancing drugs, have been shown to have taken place after an investigation having been carried out. The UKXTA is within its rights to penalise the individual or individuals involved in these cases in any one or all of the following ways:-

 Fines & Loss of membership

 

  1. Fines

The UKXTA reserves the right to fine any training member of the Association up to a maximum of 100% of any prize money from an event at which an incident in question occurred and 25% of total annual income from all cross training activities in the event of an investigation showing that poor or bad or unreasonable behaviour, or the taking of recreational or performance enhancing drugs, had occurred. The amount of the percentage of the fine would take into account the total of all prize money & all personal sponsorship income directly related to cross training and cross training activities that had been earnt in the 12 months preceding the incident first being uncovered.

 

  1. Loss of membership

The UKXTA reserves the right to withhold membership from immediate effect for as long as it wishes from any member that is found after an investigation to have behaved poorly, badly or unreasonably or if a member had been found after an investigation to have been taking recreational or performance enhancing drugs. The loss of membership will mean that any individual without membership will be unable to compete in any tournament or event in the UK, Europe and the World for the time the membership is withheld.

 Anyone who becomes a member of the UKXTA will in so doing automatically agree to this set of rules and regulations.

 The UKXTA and the media

 One of the advantages an association can bring to the sport is being able to provide a unified face for all of its members. In today’s increasingly busy world and executives time is their biggest constraint. They just do not have the time for everyone, no matter how good opportunities are. The media has no shortage of people in this position and some of the ways they find that helps is if they can just deal with one person who can represent a whole community. That way they know they can get an accurate reflection of the messages being presented by and from someone and who is also accountable in whatever way to the people they represent.

 Arranging centrally generated sponsorship goes hand in hand with gaining major media coverage such as the TV or newspapers of magazine articles. The more coverage we can generate nationally, the more sponsorship is likely to come.

 The UKXTA also recognises that at this early stage we are a sport that needs as much coverage as possible and welcomes any activity from its members and key stakeholders that achieves this. All that is required by the UKXTA is that we are all ‘singing from the same hymn sheet’ so to speak. We must all appear to be saying the same thing and not send out a confused message. If anyone finds themselves in conversation with any member of the press about cross training, the association its aims and directions, we would ask that if there is any doubt with the accuracy of your answer to seek clarification before you do on the point in question rather than possibly lead to any confusion.

 Added to that we would ask that if any member finds themselves being interviewed by the press, that they answer in a way that is respectful of their fellow members and competitors and also in a manner respectful of the fact that we wish as a sport to grow. Comments that might hinder that could be regarded as poor and unreasonable behaviour and as such could result in either membership suspension and or a fine.

 One of the main concerns we would have is, if such an action happens, the actual loss of a sponsor who might feel that we, as an organisation, could tarnish the brand of that organisation by continuing in a relationship with us. Sponsors are hard enough to come by so we do not want to lose them.

 In fact what would help us is for all members who are interviewed by any member of the media to take every opportunity to praise the sponsors and their work. It is our belief that if a sponsor is willing to invest in us, and our growing sport, the very least we can do is to help them as much as possible in return.

 Any organiser of any competition is free to find local or national media coverage and to benefit in any way they can from any sponsors they can attract having obtained that coverage. However the UKXTA feels that in some situations sponsorship with certain organisations might be damaging to the UKXTA and we would look unfavourably at any or out key stakeholders who pursued a financial contract with such a sponsor. The following situations will explain what we mean.

 A sponsor with a company that is not conducive to health and fitness – like a tobacco company. Certain drinks companies will be OK but we would ask that you speak with the UKXTA on the matter. A sponsor that is in direct competition with a current central sponsor would also not be desirable, nor one that might impact on any negotiations with new central sponsors. For example, we may be in the middle of negotiating a deal for central sponsorship with a large soft drinks manufacturer, if some other organiser / key stakeholder – county representative were to arrange sponsorship with a soft drinks competitor for another amount, the association as a whole and its members could lose out.

 In these, probably rare cases, we would ask those involved to speak with representatives of the UKXTA. We would look then to find some win / win way forward for our members that is acceptable to all involved such that all parties would be happy to continue in the working relationship that the UKXTA has built up with its representatives.

 The UKXTA sees the way forward for the sport as one that has a strong consideration for the wellbeing and satisfaction of its spectators, whether they are present at event, listening on a radio, reading a written article or watching on television. For that reason it is expected that many competitors may be interviewed prior to and after an event. In these cases the competitors may be briefed beforehand with regards to some areas that need to be included and some that need to be excluded for the benefit of the association and its members. At all these times we require that the competitor presents a positive image of the sport and its links with sponsors.

 The UKXTA and its sponsors

 The UKXTA will require all of its members to recognise that any sponsorship deal that is arranged will have priorities and arrangements in place with regards to how secondary sponsors are incorporated. No organisation, having placed large amounts of money into a sport, will want to find itself upstaged by a minor sponsor for some reason. For that reason the UKXTA reserves the right to make any changes it deems necessary to reflect the arrangements it has made with any of its sponsors. This may mean that individual sponsorship arrangements may be placed in jeopardy at some events or in some situations. If you are in any doubt in advance of such a situation, please contact the UKXTA and we will look for a win / win situation for all involved. In all these cases communication in advance often avoids awkward situations where meanings and perceptions are misconstrued. At the very worst outcome you may have to renegotiate with your sponsor in the light of the situation and that may lead to financial loss. We would not want these situations to arise but the UKXTA  would have to take into considerations of the membership as a whole so at the very least we would ask you to understand and we will do all that we can to help the situation.

 The UKXTA will not be looking to arrange central sponsorship from any one particular health club chain unless they were amenable to other health club chains being represented by their competitors.

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